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Hello Bench

Hello Bench

A place to rest, relax and be part of the University community

Hello Bench at the University of Reading

Taking a moment to pause, listen, and connect can make a world of difference. Whether it’s a quick chat or a shared silence, small moments can lead to new friendships, reduced loneliness, and stronger communities.

HelloBench is a local initiative that encourages connection and signposts to local mental health support. You will find many benches on our beautiful campus.  These benches are for everyone — a place to rest, relax, and feel part of the University community.

Below, you’ll find links to resources and support tailored to our University and local community.

Whatever you’re looking for — support, connection, or simply someone to talk to — you’re not alone.

Making friends at university

-   Student Life Blog – Lara’s story

-   Advice from The Uni Guide

-   Global Study Lounge.  A welcoming space for international and home students to meet, study, and take part in community events.

Wellbeing Events & Support

-   24h Support line - call free, live chat or video call confidentially with experts day or night

-   Student Wellbeing Hub - Opportunities and guidance curated for the UoR students

-   Student Wellbeing Services - We’re here for you when you need us.

-   Reading Students' Union - advice and support teams

-   Weekly Wellbeing Events - free events that offer a great opportunity to connect and meet new people 

-   Life Tools - Access the Life Tools programme covering essential topics to enhance your University experience

-   Guidance and support | University of Reading

-   Student Minds providing support for all students

-   Connecting with other students - support from Mind

-   Loneliness – Useful contacts - support from Mind

Health & Wellbeing Staff Portal
-  All staff at UoR have access to the wellbeing portal containing resources to support your wellbeing at work and beyond, including access to counselling. 

Staff Networks 
-  Connect with others across the University through shared interests and experiences - staff networks
-  Coffee with a Colleague 

-  Mental Health & Emotional Wellbeing support from Reading Borough Council

-  Community Initiatives and neighbourhood groups in Reading

-  No5 Counselling Service - provides free, confidential counselling and support to young people

-  Young Voices – social action for wellbeing

-  Looking for Direction – young people’s interactive service directory 

The Hub of Hope is a directory of community mental health services, so you can find support wherever you are.

Access the Hub of Hope

The Hub of Hope

Emergency and urgent support

Contact details for emergency services, emergencies on campus, and urgent mental health support.

Urgent support.

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