Weekly Wellbeing Events

Weekly Wellbeing Events Schedule

Spending time relaxing and connecting with fellow students is an investment in your wellbeing. There are wellbeing events taking place across our campuses every day of the week.

Take some time out from your studies and join us at one of our weekly wellbeing events!

Please note: These events take place during semester time only, for events taking place during the vacation period at UoR and within the local area, check out the Me@Reading student events portal.

Monday

Ask the Academic English Team (Monday - Friday)

Every weekday during semesters, the Academic English Programme (AEP) runs their free ‘Ask the Academic English Team’ service in the Global Study Lounge.

Between 13:00-14:00 on Monday-Friday, you can talk to an Academic English tutor about Academic English, language skills, and assessment and writing styles.

Date: Every day Monday - Friday
Time: 13:00 - 14:00
Venue: Global Study Lounge, Room 230 Edith Morley Building

The Late Night Board Game Café

Up! Café, Reading Students Union, 18:00 - 21:00. Free entry.

Join us for a night of fun, friends, and friendly competition at our Late Night Board Game Café! Enjoy a huge selection of free board games, delicious coffee, and refreshing mocktails in our cosy and relaxed atmosphere.

What to expect:

- A huge selection of free board games to choose from
- Delicious coffee, mocktails & snacks to keep you refreshed
- A chill, laid-back atmosphere perfect for socializing

Soup lunch at the chaplaincy

Come along to the chaplaincy 13:00 – 14:00 on Monday’s to enjoy a delicious homemade soup in a welcoming environment. Donations of £2.50 to the Mary’s Meals Charity.

Sports and activities

Sport In Mind are a charity uniting people in sport and physical activity to improve the lives of those experiencing mental health problems. Sport In Mind sessions take place every week, all year around and are free to attend.

Monday @ 2pm Yoga with Julie at Meadway Sports Centre

Monday @ 11am Group Walk with Christine, meet in the middle of Christchurch Foot Bridge, Caversham

For a full list of all activities and sessions taking place in Berkshire.

Yoga at Wessex Hall JCR

The SportsPark are bringing their group exercises classes to your halls of residences (for free!). Come along for yoga every Monday evening in Wessex Hall’s Junior Common Room (JCR) 17:30 – 18:15.

Check out the Halls locations and walking distances on campus map for directions to Wessex Hall, or check out our YouTube video for a visual guide.

Tuesday

Student-led run club on campus

Come along to the new 'Reading Uni Run Talk Run' running club hosted every Tuesday during semester time, meeting at 6pm, with a 6.15pm start.

Location: Sports Park, Shinfield Road, Reading. What 3 words, damage.lonely.dine.

Run Talk Run is a mental health running group, the runs are always 5k, at the same time, same place, same route each week. It’s free to attend and for all abilities. It’s run as slow as the slowest runner.

Register online to join the run and access the route map.

Treat Tuesdays at Reading Students' Union

Every other Tuesday, 16:00-18:00, during semester time at Reading Students’ Union. Join Reading Students’ Union’s Welfare Officer, Sarah, for a relaxing afternoon of creativity and community. Tuesday events offer a variety of fun and engaging activities, from painting to crafting and more. Come unwind, have fun, and connect with fellow students. Free to join but please reserve your space to ensure there are enough materials for everyone.

Tuesday Table Talk at the Chaplaincy

Come along to the Chaplaincy 12:00-14:00 for an informal event aimed at international students who would like to practice their English.

Contact: rachel.hubbard@friendsinternational.uk

Sports and activities

Tuesday @ 2pm - 3:30pm Football with Ashley at the Football Courts in Prospect Park.

For a full list of all activities and sessions taking place in Berkshire.

Wednesday

Trans Students' coffee and chat

Led by your LGBTQIA+ chaplain, this is a chance for trans students to meet up over coffee and cake.

Date: Every Wednesday
Time: 14:30 - 15:30
Venue: The Students' Union Lounge room 2, Reading Students' Union

Wellbeing Wednesday at the SportsPark

Join the SportsPark every week for a wellbeing walk around Whiteknights campus. Enjoy our green campus and explore new walking routes each week. Meet 13:00 on Wednesdays outside the Library café, no need to sign up just coming along.

Core burn at St Patrick's Hall

The SportsPark are bringing their group exercises classes to your halls of residences (for free!). Join in a Core Burn class every Wednesday, 13:30 – 14:15, at St Patricks Hall.

Check out the Halls locations and walking distances on campus map for directions to St Patricks Hall, or check out our YouTube video for a visual guide.

(English) Conversation cafes

These year-round award-winning cafés are open to all students. Join every other Wednesday, 13:00-14:00, to meet students from across the University, practice or help others with conversational English, learn about different cultures and perspectives, or simply have a break from your studies and chat! Free tea, coffee, and biscuits provided.

You can join us in-person in the Global Study Lounge, Edith Morley Building, Room 230, (just turn up - no pre-booking required), or sign up to the online sessions to meet students from Reading's branch campuses and partner institutions! UK-based students can use their participation towards one of the RED awards.

Semester 2 Conversation Café Dates:

12 February

26 February

12 March

26 March

30 April

14 May

28 May

Summer Vacation Conversation Café Dates:

11 June

25 June

9 July

16 July

6 August

13 August

20 August

Check out the Global Study Lounge website for more information.

Theology and doughnuts at the Chaplaincy

An informal student study group exploring theology. No faith required, and free lunch provided. Come along every Wednesday, no need to pre-book.

8-week mindfulness course with the Chaplaincy

Mindfulness is paying attention to the present moment, without judging or reacting. It can help us enjoy life more, understand ourselves better and cope with stress and anxiety. Learn more about Mindfulness in an 8-Week online course, 15:00-16:00 on Wednesdays from Weeks 4-11. To reserve your place email the Chaplaincy (chaplaincy@reading.ac.uk).

Study Advice Webinars

Join the Study Advice Team every Wednesday, 14:00 - 15:00, for a webinar to support you with all aspects of your studies. From revising to dissertation writing these friendly webinars are designed for you to get some tips from the experts and put your studies on track for success. Check out the schedule of upcoming webinars.

Sports and activities

Wednesday @ 12pm Badminton and Table Tennis with Vicki at Rivermead Leisure Centre

Wednesday @ 3:30pm Tai Chi with Steve at the MERL

For a full list of all activities and sessions taking place in Berkshire.

Life Tools talk and webinar

Join us every Wednesday during semester time for a free Life Tools talk to support your wellbeing at university.

The Life Tools programme is a series of free talks designed by experts to help you transition into university life and enhance your student experience. The programme allows you to be proactive and take control of your learning, personal and professional development. You can join the talk online or in person. Head to the Life Tools page on Essentials for the upcoming schedule and topics.

Dr Bike sessions

We have regular Dr Bike sessions on campus where a mechanic will check and fix your bicycle for free, charging only for any parts that might be needed. To keep your bike in top condition come along to one of our regular Dr Bike sessions.

The sessions will take place every Wednesday in the Palmer Quad, 12:00 - 14:00, during semester time. We are usually located in the area directly outside the Palmer Building or centre of the quad.

Thursday

Buddy Up! Weekly Student Hangout

Take a break from studying and come chill with Buddy Up and your new friends! The weekly student hangout is a meet-up of a small group of students in a safe and friendly setting. If large groups and loud spaces aren't your thing, then this is perfect for you! At the hangout you can play games, simply chat, or bring your laptops if you just want some company while getting stuff done! Hangouts are come and go as you please, so if you can't stay the whole time or can't make it on time, it's fine!

The location is updated every week so pay attention to Buddy Up's socials for updates.

Date: Every Thursday
Time: 18:00 - 20:00
Venue: Location updated every week - Usually Rooms G01-04, Palmer Building, Whiteknights

Lunchtime Knitting and Crochet

Run by Mildred Burchett-Vass from the School of Arts and Communication Design, all staff and students are invited to join her to learn how to knit and crochet. You can learn a new skill, collaborate on a crafting project, or simply chat and meet new people. All abilities welcome, whether you're an expert knitter / crocheter, or a complete beginner.

All materials provided and its completely free to take part!

Date: Every Thursday
Time: 13:00 - 14:00
Venue: Art Building Foyer, Whiteknights (Press Bell to enter)

Life Tools talk and webinar

Join us every Thursday during semester time for a free Life Tools talk to support your wellbeing at university.

Newcomers group

Thursdays at the Chaplaincy, 10:30-12:00. The Newcomers Group exists to welcome family members - both UK and international - of those studying and working at the University of Reading. A friendly and welcoming group of British volunteers and "newcomers". Children are welcome and toys and books for children are available. The Newcomers group meets every Thursday morning in university semester-time. Free tea, coffee are free and biscuits. Open to all, please email w.newcomers-group@reading.ac.uk for more information.

Sports and activities

Thursday @1pm Tennis with Nick and Alison at the University Tennis Dome

Thursday @ 6:30pm jog and walk with Sally and Izzy, meet near the statue at Palmer Park

For a full list of all activities and sessions taking place in Berkshire.

Friday

Bread making at the Chaplaincy

Learn to make bread at the chaplaincy. Fridays 10:30am and 11:30am. £2 a session, to book your place email the Chaplaincy (chaplaincy@reading.ac.uk).

Tea and cake and evening prayer at the Chaplaincy

17:00 - 19:00 on Fridays. Drop by for some socialising over tea and cake, followed by a 20 minute candle-light night prayer (on 21 February and 14 March Shabbat Prayers).

Friday Get Togethers

Our Friday Get-Togethers take place every 2 weeks during Semesters 1 and 2. They take place 15:00 – 17:00 in the Global Study Lounge, Edith Morley Building, 2nd Floor. They are informal so you can drop-in and take part in a variety of different activities and meet new people! Relax and unwind before the weekend. Activities include, but aren’t limited to, crafting, origami, mindfulness colouring, Zine-making, quizzing and board gaming.

Semester 2 Friday Get-Together dates:

21 February

7 March

21 March

25 April

9 May

23 May

6 June

20 June

Chill and Chat Café with Compass Recovery College (off-campus)

Aged between 18 and 31 and struggling with your mental health? Join us in a laid-back, open space where you can grab a hot drink and relax.

Whether you're looking for a chat, to share hobbies, or just to listen, the Chill and Chat Café is the place to connect. Being supportive and judgement free there's no pressure, just good vibes and real conversations!

Fridays 10:30 - 12:00, Reading Rep Theatre, RG1 4LY

Check out the Me@Reading student portal for more events

Your Weekly Wellbeing Events