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Essentials Money Advice Gambling awareness

Gambling awareness

Learn more about the risks of gambling and how to access support

What is gambling?

Gambling is the act of placing money, or something of value, on a random event with the intent of winning more money, or something of greater value.  

There are many forms of gambling, and you may not be aware that some activities are forms of gambling. Examples of activities that are gambling including sports betting, bingo, casinos, lotteries, private bets, gaming/gaming machines, esports betting, scratch cards to name a few.

There are also some blurred lines when it comes to gambling, such as online games, video games, and mobile games that offer ‘loot boxes’, extra lives, or other forms of game currency. These purchases have the potential to be harmful, and can lead to spending money outside of our financial means.  

In 2019, YGAM commissioned Red Brick Research to undertake research into gaming and gambling among undergraduate students. The survey identified that 47% of students have gambled in the last 12 months. The survey indicated that an estimated 16% of UK students can be identified as moderate risk or problem gamblers.

It can be tempting to gamble as a student as it can seem a quick way to improve your financial situation. However, it’s important to remember that gambling is a high risk behaviour and can result in your financial situation being worsened, especially if you gamble more than you can afford.  

Understanding what can influence us to gamble

There are lots of different reasons why people gamble, and everyone’s motivations for doing so will be slightly different.  

By understanding what draws us towards gambling behaviours, we can gain a better understanding of ourselves, and help us to prevent being drawn into gambling situations that can drain both our financial and emotional wellbeing.  

Examples of some of the influences on gambling:  

  • Friends – it can be more tempting to gamble, if our friends are doing it. Gambling may be part of a social activity, such as a poker night, or maybe there is a sense of peer pressure or wanting to fit in that makes us want to gamble alongside others.  
  • Family – it may be a case that we have family members who gamble, and certain gambling behaviours have become more commonplace in our lives without us realising. For instance, it’s often the case on somebody’s 18th birthday you buy them a lottery ticket as a gift, as this is the legal age in the UK that you can play the lottery.  
  • Incentives – many online betting sites can offer free spins or free money to the first time you visit the site. However, these deals often come with T&Cs, and are designed to get you spending your own money. 
  • VIP schemes – VIP schemes are a form of loyalty based scheme where regular users of a gambling website or service are rewarded, and encouraged to spend more money through special offers.  
  • Advertising – gambling advertisements are common in our daily lives, on television, social media, and as sponsors for things like sports teams.  

Spotting the signs and accessing support 

Recognising the signs of harm associated with gambling is important, and can often be the first step in reaching out for support.  

The signs of harm:

You may notice changes in yourself or others who are engaging in gambling-behaviours: 

  • Preoccupation with gambling 
  • Missing lectures/ missing course work deadline 
  • Withdrawal from social/friendship 
  • Secrecy 
  • Changes in mood/behaviour 
  • Gambling until you have nothing left 
  • Chasing losses 
  • Borrowing money 
  • Unexplained debt/ new or extra money/possessions 
  • Feeling anxious and worried 

Gambling can have negative impacts on our mental health and wellbeing. It can become another financial pressure, and it can be a problem that feels outside of our control. There can also be a stigma attached to gambling behaviours, that can prevent us from reaching out for support. However, we encourage you to talk to someone if you’re struggling with gambling.  

The University of Reading ‘s Student Financial Support Team and Wellbeing Teams are here to provide a safe, non-judgemental space for you to talk. The Student Financial Support Team will also be able to signpost you towards the external support and resources that are available to you. 

If you're involved or struggling with gaming, esports and betting, head to Blackbullion to find out where you can get help and more.

In need of urgent support?

If you would like to talk to someone outside of the University services opening hours there is also a free 24/7 confidential National Gambling Helpline that is available to anyone affected by gambling-related harm in England, Scotland and Wales. You can speak with advisors over the phone, or live chat if you prefer. You can call 0808 8020 133, and the phone line is open 24hours, 7 days a week.  
All University of Reading students also have access to the 24hour Student Support Helpline. You can talk about any personal problems or worries you experience during your time at University, including any gambling related problems you may be experiencing. Call 0800 023 2466, the support line is open 24hours a day, 7 days a week.  

External support and resources

The University of Reading has partnered with Health Assured to offer you a 24/7/365 confidential telephone helpline to support with any personal questions, worries or advice you might need as a student at the University of Reading. You can call 0800 023 2466 to access the 24hr support helpline. 
Information, advice and support for problem gamblers and their families, through the National Gambling Helpline, online chats, forums and treatment programmes. Call 0808 8020 133 to access support, the phoneline is open 24 hours a day, 7 days a week.  
Part of GamCare's Youth Outreach Programme. Big deal help young people find out more about gambling and gaming, so everyone can make their own decisions and stay safe. If you are worried about your gambling, or have concerns about someone you care about, they can help.  
The National Problem Gambling Clinic treats people living in England aged 13 and over who are experiencing gambling harms. The team assesses the needs of gamblers as well as those of their partners and family members. Check out their website to find out more and access their services.  
The NHS National Centre for Gaming Disorders offer comprehensive consultation with the person who games, including: Family consultation upon request Individual and/or group treatment for the person who games Parent workshops Ongoing parents support group Family therapy.  
Learn about how gambling works, check if you or someone you know may have a gambling problem and find tips on how to stay in control. Head to begambleaware.org.
Gambling Therapy is an International app providing support, advice and self-help tools for people struggling with gambling, available in a range of different languages. 

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